The Millard County Wellness Committee was designed to help the employees of Millard County achieve better health. Healthy employees result in lower health insurance rates, which in turn helps with a lower County budget.
Millard County currently participates in wellness activities offered through its Health Insurance provider PEHP/Healthy Utah (see information below). We encourage all employees, as well as invite County citizens, to participate in any healthy activity that is offered on this page. Please note that citizens (not employed with Millard County) will not be allowed to participate in any drawings or any incentives offered by Healthy Utah. We apologize for this, but we would still encourage you to participate for a chance at better health.
Things provided by Millard County:
- Maps of Millard County’s Walking Paths
- Mini Exercise Band Ideas
- Healthy lifestyle apps: APPLE – ANDROID
- Sit for 60 Move for 3 Program – This Program was approved by Millard County in 2013
- Stay Fit 50 mile Club
- Stay Fit 50 Mile Club Walking Cards – This sheet is meant to be printed double sided so you can have four cards total.
- 50 Mile Club Conversion Chart
PEHP Wellness Challenges:
Are you a full-time county employee? Do you want to earn an extra $400 a year? Click here to learn how!! or go to pehp.org/wellness and sign up for challenges. When you are done just email wellnessreporting@gmail.com
Wellness Drawings and Prizes:
The Wellness Committee has three drawings that are held throughout the year for full time employees and their spouses.
- the quarterly challenges with one winner each drawing
- the Stay Fit 50 Mile Club quarterly drawings with three winners each drawing
- the end of year drawing (anybody who participated in the other drawings automatically get put into the end of year drawing)
Additional Flyers:
- The Great Eight – Ways to improve your quality of life.
- Eat Right – Helpful tips for when you are eating out.
- Prediabetes – Preventing Type 2 Diabetes.
- Are you at risk for Type 2 Diabetes? Take this quiz.
Nutrition:
*Disclaimer: Millard County participates in the wellness program provided by PEHP/Healthy Utah; therefore, most of the provided information is resourced from their website and can be found by clicking on the links provided.*